Youth

For young and growing athletes, PRIMEX provides a supremely effective alternative to the potentially injurious weight-lifting regimens commonly promoted in school programs. Both physically and mentally challenging, PRIMEX workouts help young athletes improve quickness and agility safely, so they can go on to meet their future goals.

youth

Key Benefits

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  • Balances and centers the body through core-focused, no-impact training.
  • Increases strength, coordination, and cardiovascular health through natural, gliding movements that engage nearly all voluntary muscles
  • Accomplishes and synthesizes in one ten-minute workout what other forms of training achieve in hours.
  • Adapts to young bodies of varying sizes and strengths with three customizable tension bands providing 10 - 60 lbs. of resistance.
  • Demands intense mental focus through challenging cross-lateral movements.
  • Activates new neural patterns in the brain through a combination of problem solving and physical exertion.
  • Stimulates the release of dopamine, which enhances learning capabilities - perfect for students.